Today I am starting eating again after 5 days of Juice fasting. I feel super clean and light in my body and I almost want to continue but I feel so airy and up in my head that I'm having a hard time grounding in meditations. This morning I started light with a banana, a grapefruit and a little bit of tahini.
I have been drinking orange juice, apple juice and some different veggie juices.
Some days ago I was thinning my kale so I got the luxury of making juice out of baby kale!
I have been drinking orange juice, apple juice and some different veggie juices.
Some days ago I was thinning my kale so I got the luxury of making juice out of baby kale!
- 3 Apples
- Big bunch of baby kale
- 2 Celery stalks
- 1 Filéted aloe vera leaf
- Small chunk of ginger
- Half a lemon
- 1 tsp Spirulina
I actually don't have a juicer yet but I mixed everything in my high speed blender and used a juicing bag to separate the juice from the pulp. It is a slow process but it gave me the time to put extra love and care in to my green goodness.
Happy Juicing!